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Evolution Running (DVD)

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Athletes in every sport except running devote enormous attention to perfecting even minute details of the movements they will be required to produce in competition. Running coaches just tell their athletes to run longer and harder. Runners, and their coaches, have basically ignored technique for years, assuming that their natural stride will give them efficiency and injury resistance. We have found that this simply is not the case. For the past decade, African runners have dominated distance running at its highest levels. Research on what makes these runners faster consistently demonstrates normal VO2 Max and lactate threshold levels for elite runners. Their height, weight, and limb-length ratios all fall into the normal category. Clearly and consistently, what sets the great African runners apart is that they are more efficient than their competitors, running faster without expending more energy. Experts in running economy agree that running barefoot through childhood contributes sig

Amphipod Running Pack Holder

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AMPHIPOD RUNNING PACK :: Revolutionary patented lock-on design, ultrasoft, wicking, comfort backing. Holds a passport, cash, credit cards, I.D. in the secure zip pocket, plus quick-reach stretch pocket up front. 3.5" x 4.5"

Tech 4 O Accelerator Men's Running Watch

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Accurate measurement of speed distance and caloriesPedometer step counting functionStopwatch / Countdown TimerPowerful 7 day / 10 week memoryTime/Date/Daily Alarm/Dual Time Zone Settings

Tech 4 O Accelerator Women's Running Watch

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Whether you are a hardcore adventure hiker an avid runner or simply looking to count your doctor's recommended 10k steps a day an Accelerator Series watch fits the bill. Advanced accelerometer technology provides highly accurate readings of a user s speed distance and caloric expenditure via a simple wrist watch sensor eliminating the need for funny looking foot pods or belt clip sensors. Accelerometer technology is 95+% accurate and much more dependable than traditional pendulum type (ball bearing) pedometers. GPS based running products are super-expensive super-complicated and aren t very reliable for indoor training or under heavy tree cover. The Accelerator Series is the perfect combination of accurate readings simplicity of use and stylish design.Pedometer

Highly accurate step counter with adjustable sensitivity allows users to tune the sensors to their individual walking style. Doctors everywhere are now recommending 10k steps a day to maintain a healthier lifestyle.

All sensors are contained in a simple wrist watch. That means no funny looking mechanical belt clips our funky shoe pods

Get off the beaten path! Free yourself from mileage markers at the track or trail! Pick a new route every day! The Accelerator can automatically distinguish between running and walking and can calculate your average speed distance caloric expenditure and total exercise time.

The Accelerator has a delayed step counter feature that differentiates between ancillary movements and actual steps. This feature provides users with the most accurate results by delaying calculation until it has registered 10 steps in a row to eliminate overly sensitive step counting.

The smart scheduling features allows users to set the pedometer to automatically start/stop counting steps at a predetermined time every day so you ll never forget to turn it on
Personal Profile

This feature allows users to customize their watch to their spe

Reebok Men's Premier Road Plus KFS Running Shoe

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The Premier Road Plus from Reebok features a synthetic/mesh upper, forefoot flex grooves, EVA midsole, Exposed DMX Foam cushioning, 3M Scotchlite material for night running safety & DMPRTEK cushioned rubber sole for traction & durability.